Nutrition

This CCF drink is Shilpa Shetty’s secret for a healthy gut and proactive lifestyle

Shilpa Shetty Kundra is all the trend on social media because of her yoga exercises and dwelling cures. This time, she shared her CCF drink recipe that is nice for digestion, interval cramps, and extra.

Shilpa Shetty Kundra is all sport relating to dwelling cures. From pores and skin to cleaning her gut, she at all times prefers DIY recipes which can be straightforward, efficient, and include zero unwanted side effects. The better part? She shares her cures on Instagram for her followers on a regular basis. This time round she spoke about one thing all of us take care of: acidity and different gut associated points. For this, the stunning woman gives a resolution by way of the “CCF” drink. 

Now you have to be questioning what this acronym is all about. Well, CCF stands for Carom-Cumin-Fennel drink. Carom is mainly ajwain which is nice for your gut when you find yourself all gassy. Cumin or jeera is a incredible possibility when you’re experiencing  abdomen ache or need to shed weight. Jeera is identified to enhance the digestive course of which additional results in higher metabolism. 

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But the true winner on this drink a-la Shilpa Shetty is fennel or saunf. Fennel is identified for its anti-inflammatory properties. Which additionally signifies that if interval cramps hang-out you each month, then this tea may also assist you in coping with them. Great information proper?

Another good factor about this CCF drink is that it is a nice approach to detox your physique because it helps you re-alkalise. That’s why Mrs Kundra is going gaga about it.

Here’s the recipe for Shilpa Shetty’s CCF drink

In her newest Insta put up, Shilpa means that this CCF drink is the last word approach to cleanse your gut.

She writes:

“I swear by this concoction! All you have to do is lightly roast equal parts of all three seeds, grind them to a fine powder, and store it in an airtight container. To consume it, add a teaspoon of this mixture to a glass water with a dash of lemon in it. It’s beneficial and effective!”

She additionally says that it’s best to drink this concoction on a each day foundation when you actually need to reap its advantages.

So go by Shilpa’s rule guide and sip on this CCF drink very first thing within the morning and to keep away from gastric misery of any sort. Because a healthy gut means a healthy you!

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