Nutrition
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Stay healthy and keep fit this Navratri with these expert tips on fasting
Chaitra Navratri is a nine-day Hindu festival celebrated every year, and falls between the months of March and Apri. This…
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Try this chia seed-base detox water to boost your health
Chia seeds are the embodiment of ‘size does not matter’ because they can really provide your health with what it…
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5 Fresh Navratri Drinks That Will Keep You Up Throughout The Day
Navaratri is one of the biggest Indian festivals celebrated with great enthusiasm by people from different parts of the country.…
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We got a celebrity nutritionist to design a Navratri diet plan to help you detox
Today is the beginning of the Navratri festival, and we know that most of you should be ready to fast.…
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7 Weight Loss Tips For Long-Lasting Results
Over the previous few many years, the usual prescription for weight loss has been “eat less, move more”. That sounds…
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7 Healthy Spreads To Put On Bread
Toast and spreads are the most typical breakfast choices the world over. That’s as a result of this breakfast combo…
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4 Health Benefits of Lemon Water
There are so many individuals who can’t do with out lemon water! You might have it very first thing on…
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10 Summer Foods You Must Eat In Moderation
Have you ever heard the phrase, ‘you are what you eat?’. What this primarily means is that you have to…
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5 Comfort Foods That Are Healthy
What do you do after a foul day? Probably get your self a plate of your comfort meals! Certain foods…
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Not just immunity, here are all the reasons why your body needs vitamin C
James Lind helped to overcome a killer illness in 1747. His experiment on a naval ship confirmed that oranges and…
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