Health

Health Tips Using These 4 Methods Of Apple Cider Vinegar Will Remove The Sore Throat

Apple cider vinegar has many such properties, which can help you to remove sore throat. So let’s know how to use apple cider vinegar.

Health Tips: Nowadays, a change in weather is being observed, due to which many people start having a sore throat, in such an situation, apple cider vinegar can be a great cure for you. Apple cider vinegar has many qualities that can help you fight a sore throat. By the way, many people also use apple vinegar i.e. apple cider vinegar for weight loss, because it contains many types of nutrients that remove many diseases, such as sugar control, cholesterol reduction, from the face. Remove stains etc. Some people drink it before bedtime. Vinegar is also used in salads. Apple cider vinegar is very healthy.

Use of apple vinegar in a sore throat

Apple vinegar with hot water
Hot water is very beneficial for health. For this, you take 1 tablespoon of apple cider vinegar and drink it once a day by mixing it in a big glass of warm water. It is a panacea for cough and cold and sore throat.

Apple vinegar and salt water gargle
You must have heard that gargling with lukewarm salt water gives relief in sore throat or pain, it is absolutely right. This recipe is very popular and effective among grandmothers. You can also gargle with apple cider vinegar, but for this, you can add black, rock or other salt in hot water and then gargle with 1 big spoon of apple cider vinegar. But always keep in mind that the water is hot but not too hot.

Apple vinegar with water and honey
You take 1 cup of hot water and now add a big spoon of apple cider vinegar. After mixing these two well with the help of a spoon, add 2 tablespoons of honey to it. After doing so, you drink this mixture once or twice a day. It can help you fight from a sore to a cough.

Apple Cinnamon with Cinnamon
Cinnamon is also a cure for many problems in itself. To make a powerful drink of apple cider vinegar to fight sore throat, you can add cinnamon rich in medicinal properties to it. Take 1 cup of warm water and mix 1 tablespoon apple cider vinegar, 1 tbsp cinnamon powder, 1 tbsp honey and one tbsp lemon juice. Now you can drink it as a tea. If you want, you can garnish it with basil and mint leaves. A powerful drink of apple cider vinegar is rich in medicinal properties to fight sore throat.

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