Lifestyle

Shehnaaz Gill reveals how she lost 12 kgs during the coronavirus lockdown without any work outs – fitness

Shehnaaz Gill is definitely one in every of the most properly-recognized, meme-worthy characters that got here from season 13 of Bigg Boss. Her humorous mannerisms and upfront persona gained over practicall each person who watched her on display screen, typically making headlines for her antics. The Punjabi actor, who’s also referred to as Punjab ki Katrina Kaif, has been making headlines as soon as once more because of her monumental weightloss during the coronavirus lockdown. The actor lost round 12 kgs in the previous six months, and with no work outs in any respect. Bet that bought your consideration!

While most of us have been scrolling by social media, saving fitness movies that we are going to by no means open, Shehnaaz Gill has gone forward and made the most of the coronavirus lockdown and lost a bunch of weight, as she needed to indicate those that, “main bhi patli ho sakti hoon” (sic).

In an interview with ETimes TV, Shehnaaz shared that on condition that the coronavirus lockdown prompted numerous work to come back to a standstill, she determined she would make the most of her time and shed extra pounds as lots of people made enjoyable of her weight when she was in the Bigg Boss home, she stated, “Kai log weight lose karte hain, maine socha chalo logon ko dikhati hoon ki main bhi patli ho sakti hoon. It’s not difficult to lose weight if you really want to.”



So how did she handle to tug it off? The Bigg Boss 13 contestant shared that each one she did was reduce down on some meals and portion management, with completely no exercises or train in any respect and managed to drop to 55 kgs now, from 67 kgs when she began in March. Shehnaaz stopped consuming non-vegetarian meals, goodies and ice cream from her food plan. She went on to elucidate that it was how she ate that made the distinction, “Every day, I ate just one or two things. I wouldn’t stuff too much variety in my daily consumption of food. For example, if I ate dal and moong for lunch, I would eat the same for dinner. And I reduced the portions. If I was hungry for two rotis, I ate only one. Mann maarke khati thi…. I lost 12 kg in less than 6 months, but without doing any exercise. Just my restricted food consumption did the trick.”

Follow extra tales on Facebook and Twitter



Source



Back to top button